Apr 12, 2024
Episode #113. In this episode, I had the pleasure of chatting with the incredibly insightful Kristen Van Nest, the author of the captivating memoir "Where to Nest?"
Kristen's infectious energy and wisdom shine through as she shares insights from her book, urging us to break free from societal expectations and carve our...
Mar 21, 2024
Episode #112. In this episode, I sat down with Pallavi Ridout, an executive leadership coach and dynamic keynote speaker who transitioned from a 20-year corporate career to a life of purpose and passion. Pallavi opened up about her passion for coaching and speaking, emphasizing the importance of leading a life of no...
Mar 8, 2024
Episode #111. In this episode, Amy Lin, a captivating writer from Calgary and author of “Here After”, unfolds the intricate layers of grief, sharing a profound analogy of it being like a ball in a box. Her insights hint at the essence of time in understanding and processing grief.
She invites us to consider the...
Feb 23, 2024
Episode #110. In this episode, we dive into the subtle yet impactful facets of energy management. Join me as I share about intentional choices, from the beats that lift our spirits to being mindful of our connections.
Listen to know more about transformative practices like morning pages – a journey into unfiltered...
Feb 16, 2024
Episode #109. In our heartfelt conversation, Kara Cecala and Lily Smith, founders of 101Media, unveil the secret behind their success: a culture rooted in shared values. They emphasize the transformative power of embodying values through actions and fostering a team dedicated to making a difference.
Join us as we...